Today’s refreshing smoothie courtesy of Bob was drunk before we remembered to photograph it (sorry). 2 Apples Handful of Spinach 1/2 Cucumber 3 Broccoli florets 1 Lemon lump of ginger Ice and water to improve consistency Anything tasting this good with so many highly nutritious ingredients has to get top marks.
Every day, barring a few exceptions and the odd Jibber who’ll remain anonymous for now we take turns making smoothies. We’ve done that many, we’re losing track so thought we’d keep a record here. Today’s was a pleasant and refreshing green smoothie comprising: 5 Apples (English) 5 Oranges 4 Kiwi Fruit 2 Big leaves of Greens 1 Bananna 1 Lime Add water to improve consistency.
Saturday the 7th of September saw Bob, Richard and Martin complete the Yorkshire Tough Mudder. Billed as the toughest UK Tough Mudder ever, the 12.5 mile course wound it’s way up and down the beautiful Yorkshire moors broken up by numerous obstacles designed to test stamina, strength and mental grit. In addition to the intended obstacles, there were a few unpleasant surprises during the first half of the event. Obstacles include climbing, being immersed in icey water, electrocuted and plenty of other opportunities to get drenched and covered in mud.... Read More
Owing to the continued growth of our range of Door Canopies we’re pleased to announce the launch of a dedicated business, House of Canopies. You’ll find an ever increasing range of Door Canopies for all types of property. The range now includes Traditional GRP Door Canopies and an increasingly number of contemporary models featuring metal, polycarbonate and glass. Most Contemporary Door Canopies are offered in a range of standard sizes to suit single and double doors. We also offer bespoke options to give different sizes, colours and materials. E.g. Stainless... Read More
We are very pleased to announce the launch of our brand new eCommerce site, and also our new blog, which will be updated regularly to keep you up to date with the latest news and special offers. Our new site has been developed with our customers in mind, and as a result of this you’ll find an easy to use website with effective search facilities and an efficient checkout process. We really hope you enjoy having a look around the new site – we will be constantly adding new... Read More