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Smoothie of the day – Martin’s Citrus blast

  Martin S blew our socks off with this lovely number, a really refreshing tangy smoothie, and thanks to Rich being on hols today a decent measure too. Ingredients: 3 Peaches 1 Parsnip 2 Carrots 1 Lime Fresh ginger We rated it 8.5 out of 10

Citrus Smoothie 7 out of 10

Today’s smoothie from Martin S. Sharp and refreshing, but not everybody’s bag. We scored it 7 out of 10. Ingredients: 2 Grapefruit 3 Oranges + Zest from 1/2 an orange 1 Lime 2 Pears Add together in blender and whizz

Avocado, Orange & Grape Smoothie 9 out of 10

Fresh tasting smoothie, courtesy of our MD Bob. We scored it 9 out of 10, not just because he’s the boss. Three ingredients, easy to make. 1 Orange 1 Avocado 1 Bunch of grapes Whizz in blender Best served chilled

Avocado, Kiwi, Grape, Spinach & Lychee Smoothie 9/10

We love our smoothies, we’re always trying new combinations. This is a great tasting blend with a smooth consistency. Ingredients : 1 x Avocado 2 x Kiw 1 bunch of grapes 1 bag Spinach 2 Lychees Mixed in blender  

Smoothie of the day

It’s been a while coming, about a month but it was almost worth the wait. Martin S surprised us all with this lovely mix of Bananna, Pineapple, Pear, Orange Juice and crushed ice. Very refreshing. We’re hoping to get at least one more out of him before the end of 2013.    

Movember update

Photograph to follow Thanks to the generosity of a number of our customers and suppliers we’re very pleased to have raised over £500 for Movember. Donations are still coming in so thank you.  

We’re bristling with excitement, it’s Movember

The annual moustache growing month is upon us. We grow moustaches, people sponsor us and the money goes towards funding and supporting men’s health initiatives. Last year the UK raised £27 Million and we’re hoping to So while we’re facing quandries like which style of moustache to grow we thought we’d upload a picture of us all to show we stuck to the rules which state, everybody has to be clean shaven. Well most of us did. If you’d like to sponsor us, I’ll details of how you can sponsor... Read More

Smoothie of the day

Courtesy of Tom. Probably one of the best we’ve ever had… Bananna, Frozen Peaches and yogurt, from a Muller Lite

Smoothie of the day

  Today’s smoothie 1 Punnet of Grapes, 4 Nectarines 1 Muller Light Strawberry Yoghurt. 7/10  

Smoothie of the day

Today’s refreshing smoothie courtesy of Bob was drunk before we remembered to photograph it (sorry). 2 Apples Handful of Spinach 1/2 Cucumber 3 Broccoli florets 1 Lemon lump of ginger Ice and water to improve consistency Anything tasting this good with so many highly nutritious ingredients has to get top marks.